Open House
FREE THERAPEUTIC YOGA WORKSHOP
at Functional Fitness in Orillia
190 Memorial Avenue
(corner of Old Barrie Road & Memorial Ave. across from Dollarama).
Thursday, June 16, 11:30 a.m.- 2:30 p.m.
If you have limited mobility, an injury or are finished with physiotherapy and don’t feel ready for a ‘regular’ yoga class join Civi Jacobsen for a small group sample therapeutic yoga class.
• Learn how to notice unhelpful movement patterns
• Develop skills for self-care
• Create ease
Get back to what you love to do. No spandex required.
Contact us at Info@yogaessentials.ca or call 705-790-7934
Join Yoga Essentials on Friday June 3rd for the Seniors Wellness Fair at the Orillia Square Mall from 10:00AM to 3:00PM to meet Civi and learn how Therapeutic Yoga can help you move and feel better.
Free demonstrations will be given and a prize draw will be held.