JuuvaFIT Coach, Megan Dustin, says, “Health encompasses many things and they are all connected. The 10 minute Self improvement aspect of JuuvaFIT is to increase your mental health. It helps your emotion health, which connects into your physical health. If you are wanting a change, incorporating that self improvement piece will get your head in the right space to see amazing results 🙌🏽
The JuuvaFIT Challenge is on until March 20th. It's not too late to signup, just contact me.