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Thursday, August 3, 2023
Need a sugar-free way to get your energy boost? I'll let you in on a secret – I start every morning with ZING (I love to drink it cold so I prepare it the night before - just one little scoop into an 8oz bottle of water!). It gives me the energy I need to make it through the day – with no crash! I've noticed I'm getting more things done on my “little things I want to do but don't have the energy" list - excuse me - gotta get back to sanding my deck.😊
ZING contains… - BBCA's (Branched-Chain Amino Acids) that may increase muscle growth,... more
Posted at 11:00 AM
Thursday, August 3, 2023
Need a sugar-free way to get your energy boost? I'll let you in on a secret – I start every morning with ZING (I love to drink it cold so I prepare it the night before - just one little scoop into an 8oz bottle of water!). It gives me the energy I need to make it through the day – with no crash! I've noticed I'm getting more things done on my “little things I want to do but don't have the energy" list - excuse me - gotta get back to sanding my deck.😊
ZING contains… - BBCA's (Branched-Chain Amino Acids) that may increase muscle growth,... more
Posted at 10:00 AM
Monday, July 31, 2023
Recently I was tracking my daily expenses and realized I was spending way too much on my favorite raisin tea biscuits from my go-to coffee/donut shop ;) (I would buy 6 to take home). They are so delicious! One day when I was googling recipes this particular coffee/donut shop came up and I was shocked to see that sodium aluminum phosphate was an ingredient in their tea biscuits! Needless to say I won't be buying those again. I will be saving money and my health.
Are there any products you have had to give up after reading the... more
Posted at 11:00 AM
Friday, July 21, 2023
Imagine the feeling of working on your own time with the sun on your skin and the breeze in your hair☀ With Juuva you can live the life you've dreamed of and enjoy the freedom to work from anywhere at any time. Join now and make work feel like a permanent vacation! ❤ ❤ ❤
Happy Friday wonderful people!!! When you're out and about this weekend don't forget to have fun and be silly!
Posted at 11:00 AM
Tuesday, July 18, 2023
To get the health benefits of resveratrol in red wine, you would need to drink 1,300 glasses per day and would DIE of alcohol poisoning! OR…take M-PHYT daily.
“Resveratrol has antioxidant, anti-inflammatory, immunomodulatory, glucose and lipid regulatory, neuroprotective, and cardiovascular protective effects, therefore, can protect against diverse chronic diseases, such as cardiovascular diseases (CVDs), cancer, liver diseases, obesity, diabetes, Alzheimer's disease, and Parkinson's disease."... more
Summer is here!! These tips will keep you cool on those REALLY HOT DAYS… - drink plenty of water, especially if you're sweating - wear loose-fitting cotton clothing - keep a spray bottle with water in your refrigerator for a quick refreshing spritz - take frequent baths or showers with cool or tepid water - keep bottles of water in the freezer so you can grad them on your way out - if the heat is intolerable stay indoors when you can and avoid activities in direct sunlight or on hot asphalt surfaces -... more
Posted at 10:00 AM
Friday, July 7, 2023
It's Global Forgiveness Day.
Whether a simple spat with your spouse or long-held resentment toward a family member or friend, unresolved conflict may be affecting your health. Instead of holding onto those harmful negative feelings try forgiveness. The act of forgiveness can have great health benefits, from lowering your risk of heart attack, improving your cholesterol levels and getting better sleep; to reducing pain, lowering blood pressure and your levels of anxiety, depression and... more
Posted at 10:00 AM
Thursday, May 4, 2023
This spring has been a tough one mentally with all the rain we've been getting. But hang on summer is coming and with it the sunshine! If you're looking to get into shape for summer or just want to boost those endorphins right now the JuuvaFIT Challenge is starting soon, May 9th to July 10th. That's NEXT TUESDAY so there's still time to sign up and join me and get walking on the sunshine.