Health is the New Wealth has signed up and I hope you will too!
Are you a business owner that offers a product or service that other vendors can benefit from? SIGN UP NOW to become a vendor and showcase your brand at THE SHOWCASE & NETWORKING BUSINESS EXPO, April 29th, 10am-7pm, at the Small Arms Inspection Building, Mississauga.
StatsCan says that food inflation is now hovering at 11%. That means a basket of groceries that cost you $100 last year, costs you $111 today. How are you coping with high food prices?
I've found a way to bring in some extra income and help with those rising costs. Let me show you how.
Kids' Day Camp - $15.00 per day 1 Hour Ski Lesson = $149.00 (plus a lift ticket) 5 Day Camp = $425.00 (plus you provide their own food or pay extra for a meal plan) Time with your family = irreplaceable
Imagine eliminating your expense and need for March break programming by being able to manage your own time so you can spend time making valuable memories with your children, all while making an income.
JuuvaFIT Coach, Megan Dustin, says, “Health encompasses many things and they are all connected. The 10 minute Self improvement aspect of JuuvaFIT is to increase your mental health. It helps your emotion health, which connects into your physical health. If you are wanting a change, incorporating that self improvement piece will get your head in the right space to see amazing results 🙌🏽
The JuuvaFIT Challenge is on until March 20th. It's not too late to signup, just contact me.
I get relief from indigestion and heartburn by drinking Alkaline and Ionized water. It detoxes my body and balances the acid levels. There are several great products that I use if you are interested in finding relief too. 😊
Posted at 10:00 AM
Thursday, February 9, 2023
February is Heart Month. By making healthy lifestyle choices like quitting smoking, eating a healthy diet, getting enough sleep, exercising regularly and monitoring blood pressure and cholesterol levels, we all can reduce our risk of heart disease.
I made the choice several years ago when I realized I needed to get healthy. I tried to do it on my own but found it really difficult. I was able to find a company that not only offered support and helped me create a plan for success, but they also provided some pretty amazing... more
Posted at 09:39 AM
Tuesday, January 24, 2023
What were some of your health struggles in 2022 and what health goals have you set for 2023?
What is inflammation anyways? Inflammation is part of the body's defense mechanism and plays a role in the healing process. When the body detects an intruder, it launches a biological response to try to remove it. How can we combat inflammation?* • Non-steroidal anti-inflammatory drugs (NSAIDs) like Naproxen, Ibuprofen, and Aspirin help relieve pain, swelling, fever, and other symptoms. • Acetaminophen, like Tylenol, relieves pain but does not reduce inflammation. • Corticosteroids, such as... more
Posted at 11:08 AM
Thursday, January 12, 2023
What is inflammation anyways? Inflammation is part of the body's defense mechanism and plays a role in the healing process. When the body detects an intruder, it launches a biological response to try to remove it.
How can we combat inflammation?* • Non-steroidal anti-inflammatory drugs (NSAIDs) like Naproxen, Ibuprofen, and Aspirin help relieve pain, swelling, fever, and other symptoms. • Acetaminophen, like Tylenol, relieves pain but does not reduce inflammation. • Corticosteroids, such as... more
Posted at 11:08 AM
Sunday, January 9, 2022
“The greatest rewards in your life are all waiting on the other side of your comfort zone!" Jeff Bracken