About Us
"The art of relaxation, the science of healing and the medicine of massage"
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MASSAGE SERVICES
All massage treatments are tailored to each
individual client's needs and they may include several different
modalities such as...
SWEDISH MASSAGE
*What
most people think of as a general relaxation massage, the pressure is
firm but gentle. This type of massage improves circulation, ease muscle
aches and create a sense of well-being.
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MUSCULAR THERAPY
*Designed
to address chronic tension patterns like nagging low back, shoulder or
neck pain. This therapy uses specific techniques and a variety of
different pressure, speeds and rhythm.
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DEEP TISSUE MASSAGE
*This
type of massage reaches beyond the superficial layers of the muscle, to
affect change in the deeper layers of muscle tissue. Techniques do not
need to be painful in order to be effective. Melting though, not pushing
through this tissue is the goal.
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FASCIAL WORK
*Uses
long, slow, stretching strokes to release the tension in the body's
soft connective tissue or "fascial net" which surrounds and separates
all body tissue and creates your body's structural integrity.
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TRIGGER POINT THERAPY
*Targets
the hyper-irritated trigger points in the muscle which often refer pain
to other parts of the body. Direct pressure is applied to these
"trigger points" to interrupt the nervous system out of the
pain-spasm-pain cycle. This work can be intense and a good dialog
between client and therapist is necessary.
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HOT STONE MASSAGE
*Involves
placing water heated, volcanic stones on various places of the body,
followed by a deep tissue massage with the heated stones. This treatment
will relieve pain and promote harmony & balance in the body. Great
for arthritis and fibromyalgia.
Call Shanlee today to book your massage!