Search

Peak Performance Fitness was reviewed by Mary-Anne Willsey from Orillia

With the significant knee damage skiing I risked both surgery and never skiing again …. With the help of Dr Spencer Bell and the Peak... Read More

Peak Performance Fitness was reviewed by Dr. Lea Babcock from Orillia

For over 5 decades I did no strength training. I am a believer in Peak as their functional approach to body strength has improved my balance,... Read More

*Sometimes people assume the term working out" means doing a lot of random movement patterns and exercises that look ridiculous and have no actual value or reasoning behind them. What does this picture say to you? Here at Peak Performance it's not only about HOW you move, but WHY. This is a complex pattern involving the t-spine, hip flexors, a huge amount of stability and core strength, all while being able to hold solid postural alignment. We take pride in our approach to functional fitness and the time we dedicate to improving clients mobility and flexibility to assist them in their everyday life. Give us a call at (705) 826-1169 or visit our website at www.peakperformancefitness.co

Peak Performance Fitness was reviewed by Christine Bard from Severn

April 1/19 joined the 3 month Boot camp. The results have been amazing. With some guidance I have dropped 20lbs, came off 2 blood pressure... Read More

Peak Performance Fitness recently added and renovated our athletic development side to help local athletes to learn and develop to achieve their aspirations in their sport. Our Amenities include: - Newly renovated 1200 sq foot addition- Brand new equipment - Free water bottle and towel on entry- Bumper plates and power racks - Sleek and modern Change rooms with showers www.PeakPerformanceFitness.co