Laclie Pharmacy in Orillia
On December 11 at 12:00 PM
Did you know Omega 3 fatty acids are a healthy type of fat that are naturally found in many food types including fish, plant seeds and nuts? Omega 3 fatty acids are great for reducing joint pain and stiffness as they are a natural anti-inflammatory. Studies have also shown that omega 3 fatty acids help lower levels of depression, which people commonly feel during the shorter days of winter.

www.LacliePharmacy.com

Laclie Pharmacy in Orillia
On November 28 at 7:47 PM
As the sun goes down earlier, it can throw off your natural circadian rhythm! Try to maintain a sleep schedule of at least seven hours and keep your normal bedtime and waking hours the same as the rest of the year. If you are looking for a pharmacy that cares in Orillia or the surrounding area choose Laclie Pharmacy! www.LacliePharmacy.com

Laclie Pharmacy in Orillia
On November 16 at 12:00 PM
Got the sniffles? It's that time of year for it. Come into Laclie Guardian and get all your cold and flu medications.

Laclie Pharmacy in Orillia
On November 12 at 2:39 PM
Pumpkins are good for more than just carving! Did you know the pulp of this fall favourite is dense with vitamins A and C, and its tasty seeds, called pepitas, are rich in phytosterols, which may help to lower cholesterol? With all the health benefits of pumpkins, don't they deserve to be more than a craft project that rots a few weeks later? Try a Google search for recipes for, say, roasted pepitas or pumpkin spread!

www.LacliePharmacy.com

Laclie Pharmacy in Orillia
On October 17 at 3:32 PM
There's nothing like a savory, rich soup on a crisp fall day. Instead of making a calorie rich clam chowder with cream, consider opting for a veggie soup filled with fiber-rich vegetables like spinach. Love sweet potatoes? Slather it with coconut oil and cinnamon instead of butter. For health food tips in Orillia and the surrounding area visit us at Laclie Pharmacy!

www.LacliePharmacy.com

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