Functional Fitness in Orillia
On April 26 at 8:42 PM
Keep active Orillia! Take advantage of the outdoors while being safe and healthy.
Functional Fitness in Orillia
On April 24 at 10:13 AM
We all need to keep moving during this time. Remember to always practice safe exercises at home. Stay healthy and be safe.
Functional Fitness in Orillia
On April 21 at 10:37 AM
A few tips to continue practicing a healthy lifestyle. Stay healthy and be safe. Check out our little video on our Facebook page.
Functional Fitness in Orillia
On April 18 at 9:15 AM
Enjoy the weekend and continue to be safe and stay healthy.
Functional Fitness in Orillia
On April 16 at 8:14 AM
Are you finding it hard to stay active while at home? Try breaking your physical activities into 10 minute sessions throughout the day, aim for at least 30 minutes. Remember to always practice safe and easy movements at home.
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