About Us

Functional Fitness offers you support, motivation and education to help reach your fitness goals. Our trainers are qualified and experienced and will gently walk with you along  your journey. The foundation of our training program utilizes Neurogym equipment and methodology, it is complimented with a variety of machines and exercise tools that improve on balance, endurance, flexibility and strength. We train for real life activities. Start today by booking your fitness assessment with us. We look forward to meeting with you!